Baked ground beef and cauliflower


-100 g. Extra lean ground beef cooked with 1/2 cup of onion and season with salt and pepper and a little bit of hot sauce


-1 and 1/2 cup of mashed cauliflower


-Bake at 350 for 20 min.


-And top with crushed melba toast and bake for another 10 min. Enjoy!!


(about 215 cal.)

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