Weekends always seem to end up screwy for me due to working overnights…phone rings sleep interrupted, phone keeps ringing and late to getting into sleep mode.
I gained .6 lbs one day for eating beef…so after all my ups and downs, stalls when eating beef and it is very lean I am guessing it is beef as my culprit:( which sucks that puts me to only chicken since fish and I are still not the closest of friends!
I KNOW yesterday for sure I didn’t get in all my water. I had grilled cheese sandwich due to where I was..forgot my drops dinner I had a chicken salad so not bad there and guessing that is what saved me. And I lost 1lb??? so I lose on a grilled cheese yet gain on beef…how rude. Ah well at least when it comes time maybe that means cheese is not going to cause gains:)
So so busy today for lunch I spaced to eat…don’t ask that just goes to show I really am not hungry on this way of life plan.
Dinner I cooked my chicken in hot sauce then dropped the whole brand new bottle and it crashed and busted!! It was sooo good that I will have to go buy more now and do it again lol. I put this over my lettuce and greenbeans. I also added lime juice while the chicken was cooking and ACV dressing over the whole deal. tasty tasty.
To help with the weighty issues I have been adding 1/2 lemon to my water today. Hoping to be down another lb at least tomorrow. I woke up feeling puffy the last couple days not sure if this is a result of the beef? who knows