Motivational Quotes

  • A minute on my lips forever on my hips (boy ain’t the the truth)
  • If it is “white” don’t BITE!!! (ie Flour, sugar, etc…)
  • the first bite tastes the same as the last, so why all the bites in between?
  • If its white …its not right!!
  • Reach for your mate instead of your plate (Sure your spouse would enjoy this one lol)
  • We are learning to eat to live not living to eat
  • If you bite it you write it (for those keeping food journals)
  • new bathing suit or outfit you really like 2 sizes too small and have it hanging in the bathroom where it can see it on all those extra visits to the bathroom
  • When dealing with junk food leftovers remember — it either goes to waste or to waist. Throw them away!!
  • Don’t dig your grave with your own knife and fork (ouch but guess it is working for somebody)
  • One should eat to live, not live to eat
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